Mindset Matters
Integrative Health and Personal Success Blog with Coach Sandy Robinson
6 Easy Tips to Enjoy the Holidays While Following Your Hashimoto's Lifestyle Plan
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Holidays like Thanksgiving, Christmas, and New Years can all bring so much joy and celebration. It’s a time to gather, reflect, give thanks, be generous, share joy, honor our faith, and...
AIP: Autoimmune Protocol Diet Basics
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What is an Elimination Diet? Have you tried and failed at it? Is it better to get a food allergy test first?
The Autoimmune Protocol is an ancestral diet that removes foods such as...
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