Mindset Matters

Integrative Health and Personal Success Blog with Coach Sandy Robinson

Hashimoto's and Anxiety, and Hacks to Help anxiety anxiety nutrition hashimotos stress stressbusters

Anxiety can be a major symptom of Hashimoto’s as well as a trigger for Hashimoto’s to flare. Learning how to identify anxiety and some helpful tools to overcome it could make all the...

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Everyday Endocrine Disruptors and How To Avoid Them benzene bpa endocrine disruptors hashimotos phthalates phytoestrogens reduce toxic load triclosan

What are Endocrine Disruptors?

According to an article I read recently on Pub Med, Endocrine disrupting chemicals (EDCs) and potential EDCs are mostly man-made found in various materials. By...

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Hashimoto's and Botox: A Few Things to Consider. botox cosmetic proceedures hashimotos

Reduce smile wrinkles, erase frown lines, perk up droopy eyebrows, lift a droopy nose, minimize deep forehead wrinkles , relieve migraines, reduce acne, calm excessive sweating, smooth chest...

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