How Failing at Following My Doctor's Orders Gave Me Confidence to Succeed

Season #2 Episode #77

Have you ever gone to the Doctor, been given clear orders on what to do next, then before the week is over, you have already given up?

How do you feel about that? Does it feel like a personal failure? Is it a loss that you beat yourself up about? Does it keep playing over and over in your head like an annoying commercial for legal services you hear on tv and can’t seem to forget it or make it stop?

Does it make you feel guilty or ashamed that you failed at something that was spelled out so clearly by your doctor?

I suffered from these feelings too. I sometimes still do. It’s something I’m continually working on. You see, thoughts become feelings, feelings become actions. My actions from sabotaging thoughts caused me way too many setbacks on my health journey. But, with help, I figured out a way out of it.

Listen in to hear how Failing at Following My Doctor’s Orders Gave Confidence to Succeed.

.If you need help with the next steps to feeling better or starting your own health coach journey, schedule a free consultation with me through my website at or you can also find me on Instagram and Tiktok @coachsandyrobinson. Don’t forget, we also have a Facebook group also called The Hashimoto’s Connection where you can meet other listeners, find community, and meet some of the guests from the show.

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