Foods to Avoid and Foods to Include in a Hashimoto's Diet
Have you made any dietary changes since being diagnosed with Hashimoto's? Do you feel like your diet has had an impact on your Hashimoto's symptoms? Have you discussed a Hashimoto’s diet with your healthcare...View Episode
How Stress Affects Hashimoto's Patients: Tips for Managing Stress.
In today's episode, I'll be discussing how stress affects Hashimoto's patients and sharing tips for managing stress. Stress can be a significant trigger for Hashimoto's symptoms, and it's essential to learn how to...View Episode
Exploring the Link Between Hashimoto's and Gut Health
In today's episode, we'll be exploring the link between Hashimoto's and gut health. Hashimoto's is an autoimmune disease that affects the thyroid gland. While the thyroid gland is the primary focus, we need to look at...View Episode
Hashimoto's Symptoms and Triggers
Have you been experiencing what seems to be a Hashimoto’s flare up, but aren’t sure what’s causing it? Are you confused about what you can or cannot do, or eat, now that you have Hashimoto’s? What about someone who...View Episode
What Is Hashimoto's Disease?
Are you new to Hashimoto's? Are you curious to know what it is? Do you wonder how is it diagnosed and managed medically? What about lifestyle? Are there changes that can be implemented to better manage this condition?...View Episode