Yes. Free 15 minute Zoom Meetings consults are available for you to ask questions, or get more information before deciding on a Coaching Package. You can schedule a call with me directly on my schedule by clicking here.

No. Coaching Services are available a la carte, or in coaching packages of 1 month, 3 month, 6 month, and 12 months. Discounts are offered for longer term and for paid in full. Which package you need would depend on your goals, and your level of commitment. This is for YOU, so YOU get to decide!

Yes. I offer personal fitness training in addition to your health coaching as I believe healthy movement is also a big part of overall wellness success. The type of program you would need would also depend on your individual goals and needs. 

Yes. The SIMPLE SIX AIP Program is typically a six week online course taught in small groups. However, if you would like to purchase the program and have me walk you through it in a 1:1 coaching setting I can do that also. Additional coaching fees may apply.

You can reach me directly [email protected]

Yes. My direct line is 256-617-2127. However, I am frequently with clients and unable to answer right away. If you leave a message I usually respond within 1 business day. For best service, I recommend scheduling a zoom call with me by clicking this link.