The Store

Available Online Courses

Simple Six AIP Online Course

A 6-Week online course that will help you find freedom from your Autoimmune Symptoms through the Autoimmune Protocol 3 In-Depth Guides on each phase of the process that detail everything you need to know about elimination of inflammation-causing foods, maintenance of the diet, and the reintroduction process 6 weeks of delicious, nourishing recipes written by a chef, so easy & yummy you’ll feel like you’re eating out every night 6 weeks of shopping lists that will make your grocery runs SUPER easy Eat & Don’t Eat Foods List that you can use to shop, eat, and snack Symptom Journal that will shine light on exactly which foods you want to be eating every day based on YOUR body

$247.00 USD

Elite Athlete Mindset Online Course: Unleash Your Full Potential and Achieve Greatness!

The Elite Athlete Mindset self paced online course is a comprehensive and transformative program designed to unleash the full potential of athletes aspiring to achieve greatness. This immersive course is meticulously crafted to equip participants with the mental skills, resilience, and winning mindset necessary to conquer challenges and excel in their chosen sport. Through a series of dynamic video lessons, engaging exercises, and practical resources, participants will embark on a journey of self-discovery, growth, and empowerment.

$599.00 USD

OptimalHer Online Course- Your Path to Optimal Well-Being!

This self-paced, comprehensive course is designed to empower women to take charge of their health and thrive in every aspect of life. Explore holistic approaches to wellness, gain practical tools for managing stress, cultivate self-compassion, and embrace positive habits for lasting well-being. With expert guidance and engaging resources, you'll embark on a transformative journey towards optimal health and vitality. Whether you're a busy professional, a dedicated mom, or anyone seeking a flexible approach to personal growth, this course offers the flexibility and support you need to flourish. Join the OptimalHer community and unlock the power to live your best life!

$599.00 USD

Private Coaching Package (4 Sessions)

Set of 4, one-to-one coaching sessions to transform your health through creating custom training, nutrition, and lifestyle plans based on your individual needs. Meet directly with Coach Sandy to discuss your needs, wants, and current road blocks to develop a realistic plan that fits YOUR specific goals. Meetings available through Zoom Meetings platform. Sessions must be used within 1 year from purchase date. Sessions are up to 1 hour long.

$599.00 USD

Success Accelerator: Thrive in Business Online Course

Ready to take your business to new heights? With this "Success Accelerator: Thrive in Business" online course, designed to empower entrepreneurs and business enthusiasts with the essential skills, strategies, and mindset shifts to achieve unparalleled success. In just six self paced modules, you'll lay a solid foundation, craft winning plans, optimize operations, and delight your customers. With flexible add-on coaching options and this self-paced course alternative, you can tailor your learning experience. Elevate your business and unlock its true potential today!

$1,497.00 USD