Find the Right Coaching for You
Sports Psychology & Student-Athlete Coaching
Success Circle Mastermind
(For Female Entrepreneurs & Leaders)
Leadership and Business Coaching
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Legacy and
Transition Coaching
What is Coaching,
and How Does it Work?
Coaching is a structured, goal-focused process that helps you gain clarity, develop strategies, and take action toward your personal and professional goals.
Through coaching, I ask powerful questions, provide insights, and hold you accountable—helping you unlock your full potential.
How is Coaching different from Counseling or Consulting?
COACHING
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Future-focused
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Action-oriented
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​​Helps you set & achieve goals​​​​​
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​​Encourages personal & professional growth
COUNSELING OR
THERAPY
Past healing & emotional well-being
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Deep emotional work​​
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Helps you understand & heal from experiences
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Provides emotional & psychological support
CONSULTING
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Expert advice & solutions
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Provides direct recommendations​
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Solves a specific business problem​​
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Typically project-based or advisory
If you’re looking for guidance on what to do next in life, business, or leadership, coaching is for you.
If you need emotional healing from past experiences,
counseling may be a better fit.
How Do I Know Which Coaching Program is Right For Me?
If you’re unsure which coaching service best fits your needs, here’s a quick guide:
✔ Athlete? → Sports Psychology & Mental Performance Coaching
✔ Leader, Executive, or Entrepreneur? → Leadership & Executive Coaching
✔ Looking for a high-level mastermind group? → Success Circle Mastermind
✔ Team leader or business owner? → Team Building & Corporate Coaching
✔ Transitioning into a new season of life? → Legacy & Transition Coaching
Still unsure? Let’s figure it out together.
How Long Does Coaching Take?
It depends on your goals! Some clients gain clarity after just a few sessions, while others prefer ongoing coaching for consistent growth and accountability.
I offer single sessions, short-term packages, and long-term programs to fit your needs.